Here at Kicks Count, we regularly speak to women who acted on their instincts, calling their Maternity Unit because something just "didn't feel right."

Most of the time, all is found to be fine but, sometimes, that intuition has led to a problem being uncovered - and a tragedy averted.

But what does acting on instinct really mean? What is instinct?

You’ve probably heard about “mother’s intuition” before. It turns out there’s some science behind it! When we talk about instincts, especially during pregnancy, we’re referring to the body and brain’s ability to pick up on subtle changes and cues, even before we consciously notice them. 

In terms of baby movement, mums become finely attuned to every flutter, kick and wriggle. These movements are a comforting sign that their baby is growing strong and healthy. Often, without even realising, mums "just know" if something doesn't feel or seem normal. It's often described as a sixth sense - no real evidence, just real feeling.

Here’s why mums, particularly those expecting, might be so in tune with their instincts:

• Hormonal influences: During pregnancy, your body is flooded with hormones like oxytocin, often called the "love hormone." Oxytocin plays a big role in bonding and maternal behaviours, making you more sensitive to your baby’s needs and any changes in your body. This heightened awareness can lead to those gut feelings when something feels off.

• Evolutionary perspective: From an evolutionary point of view, mothers who were in tune with their instincts were better able to protect and care for their babies. Over time, this awareness became more pronounced, helping mums detect subtle changes in their baby’s behaviour that might signal something wasn’t right.

• Brain changes during pregnancy: Pregnancy doesn’t just change your body; it causes significant changes in the brain, a phenomenon known as neuroplasticity. Certain areas of your brain, especially those linked to empathy and emotional regulation, undergo changes to help you better respond to your baby’s needs. This could be why you might feel extra sensitive to any changes in your baby’s movements.

• Experience and learning: As your pregnancy progresses, you become more familiar with your baby’s movement pattern. Do they usually have a wriggle when you sit down to watch your favourite box set, or do they kick you awake at a similar time in the morning? This lived experience helps you intuitively understand what’s normal and what’s not, turning your instincts into a powerful tool for keeping your baby safe.

What to Look Out For

So, what does all this mean for you if you're pregnant? Here's some signs to watch out for:

• Reduced movements: If your baby’s movements suddenly become less frequent or weaker than usual.
• Changes in pattern: If you notice a shift in the regular pattern of your baby’s movements.
• No movements: If you haven’t felt your baby move at all for a while.
• Something just doesn't seem right: If you're feeling really uneasy and something just seems "off."

These changes don’t always mean something is wrong, but they are a signal that it’s time to speak to your Maternity Unit.

"I went home, but knew instinctively that things were not right. This time, thanks to Kicks Count, I had the confidence to go back to hospital" - Laura

It’s always better to check and be reassured, then to wait and worry and a problem be missed. When you do, here are a few questions to consider asking:

• “What should I do next?” Get clear guidance on next steps.
• “What are the possible causes?” Understanding potential reasons for changes can help ease your worries.
• “Can I be monitored?” If you’re still concerned, ask if you can have additional monitoring for peace of mind.

Remember, it’s absolutely okay to speak up if something doesn’t feel right. You’re not being overprotective, you're doing the right thing. Trust yourself - you know your body, and your baby, better than anyone.